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    The Challenges Of Living Away From Home, And How To Overcome Them

    August 31, 2019

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    Ankita Choudhury

    Homesickness is a very common phenomenon. It affects almost everyone who moves away from where they grew up. Our homes embodies safety, familiarity, warmth and love and moving away from this comfortable environment may possibly lead to a state of psychological discomfo...

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    Debunking Myths about Couple Therapy

    June 3, 2019

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    SnehaJanaki

    Maybe you and your partner have found yourselves in a rut where issues have remained unresolved, or have accumulated over time and become overwhelming. It can be challenging to communicate effectively given the tense emotional state, and things can feel quite toxic and...

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    The First Session of Therapy

    June 29, 2017

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    SnehaJanaki

    You have been considering seeking help for a while now but you are scared and/or unsure of what to expect. Well, the good news is, most of us are scared when we take the first step in a journey. In all probability the first session/s of therapy will help reduce this fe...

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    Decluttered

    August 13, 2016

    You know when pile after pile; stack after stack in your wardrobe is just waiting to topple over? And more stuff somehow finds a place and settles? And you take deep breaths, and wait for a day when you would have it figured out, untangled and clean?

     I have always been...

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    You : Version 1.0

    May 26, 2016

    You: Version 0.1

    Have you ever been told that you have changed? Have you looked back and realised that you aren’t the same as you were, let’s say 5 years ago?

    Human beings are transient and dynamic. Cliché as it may sound we are evolving continuously.

    In all the times of...

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    Recent Posts

    The Challenges Of Living Away From Home, And How To Overcome Them

    August 31, 2019

    Debunking Myths about Couple Therapy

    June 3, 2019

    The First Session of Therapy

    June 29, 2017

    Decluttered

    August 13, 2016

    You : Version 1.0

    May 26, 2016

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