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- 7 min
What is Self-Compassion?
Let us take a minute and think of any instance in the past where you had faced some failure or had made a mistake. It is possible that...


Veha Pandya
- 6 min
War news and Vicarious Trauma
Trigger warnings: Russia-Ukraine war, war news, trauma, vicarious trauma, anxiety, compassion fatigue. The breakout of a full-blown war...


Lajya Nayak
- 8 min
“I GIVE TOO MUCH”
Giving is often seen as this noble act of benevolence. It’s helped us survive and connected through the centuries. The reciprocity of...

reflectivearena
- 8 min
Crip Time: The Value of Slowing Down in a World struggling to catch up
‘’Crip time is flex time not just expanded but exploded; it requires re-imagining our notions of what can and should happen in time, or...

reflectivearena
- 5 min
Celebrating Diversity: The Intricacies of being Queer & Disabled
All men are not born equal, some of us are more equal than others. History belongs to everyone, but unfortunately, has always been...

reflectivearena
- 6 min
Let’s Talk About Shame (Part 2)
In the previous article on shame, we explored the difference between shame and a few other similar experiences. We also came to know what...


Lajya Nayak
- 7 min
PCOS and its invisible struggle
I was 16 when I got diagnosed with Polycystic Ovary Syndrome (PCOS). My doctor elaborately shared a technical and unsentimental...


Lajya Nayak
- 7 min
Polyamory
The word “Polyamory” often has people widening their eyes with the inquisition, yet it’s treated as an unchartered territory that people...


Lajya Nayak
- 7 min
Jealousy
Our relationship with jealousy is rarely uncomplicated. Often, we view it as a sign of love, desire, motivation, vigor, and attachment....

reflectivearena
- 5 min
Let’s Talk About Shame
Shame is an "intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging."...