Debunking Myths about Couple Therapy

Maybe you and your partner have found yourselves in a rut where issues have remained unresolved, or have accumulated over time and become overwhelming. It can be challenging to communicate effectively given the tense emotional state, and things can feel quite toxic and draining. Finding middle ground can be a long process, and finding a counsellor who can help you communicate effectively can turn things around, or make them easier to deal with. Here’s where Couple Therapy can be helpful. #Myth 1 : Talking about our problems will make it worse. Perhaps you and your partner have tried “talking it out” and it has only made things worse. Conflicts may have snowballed to an extent that causes tot

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